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Acting As If

6/17/2014

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by Nanette Littlestone

In my late twenties I read a book about how to look and act like a millionaire without actually being one. I expected one of those get rich quick schemes. But what the author had to say came from real life experience. He outlined where to find good-looking clothes, a prestigious office, a secretary to handle your affairs, and more, and all for little to no money upfront. And anyone, if he or she was willing, could follow his exact steps. All it took was believing you could do it and “acting as if” you already were a millionaire.

I devoured each chapter with rising excitement, but, sadly, I didn’t follow in his footsteps. I didn’t have negotiating experience, I hadn’t ever bartered for real estate, and hiring my own secretary when I was a secretary—highly unlikely. I was stopped by that little voice inside that said “I can’t do that.”

Throughout much of my life I’ve held back because of one excuse or another—I don’t know how, I’ve never done [something] before, I’m too shy, no one will listen to me, ad infinitum. I probably have hundreds of excuses, many of them borrowed from well-meaning friends and family. The problem with those excuses is that not only do they prevent me from doing what I want to do, they’re not real. They’re lies.

Now that’s a blatant statement, but it’s true. When I was growing up I was painfully shy. I didn’t speak to strangers. I didn’t know how to start conversations. I was the typical wallflower at social gatherings. Today my friends laugh at me when I say I’m shy. They see the real me now, not the holdover from the past that resides in my memories. And that’s just one example.

For over a month I’ve been “battling” with pain in my left leg, the feminine side of my body, a limb that helps me move forward. Years of repressed anger and resentment and frustration, letting people walk over me, not standing up for myself—we all know these feelings—have manifested in various aches and pains. And they’re calling out to be noticed, to be allowed, to be learned from. I don’t like pain. It frustrates me, I resent it, I get angry at it, and I rarely just “feel” it. But I’m learning to feel it, to heed what my body is telling me, to allow that there is healing to do around self-love and expressing my power.

Yesterday, as I “dealt” with my pain, I thought about my intention this year to be vibrantly, radiantly, healthy and energetic and it occurred to me that a vibrantly, radiantly, healthy and energetic person would not be hobbling around, moaning about her pain. She would be moving with ease and fluidity, enjoying the strength and power in her body. So I decided to “act as if” and I began to move with ease and fluidity. I changed my attitude. And that “acting as if” infused my heart and soul with power and knowing. Every day I do this I retrain my body and my thoughts.

Where have you been holding back? Are you ready to let go of your old excuses? Can you embrace “acting as if”?


Photo by click, morguefile.com





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It's Time for Thyme

6/4/2014

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by Nanette Littlestone

My spiritual journey has recently branched with the introduction of doTERRA essential oils. I learned about them through Tammy Billups, one of the illustrious authors of F.A.I.T.H. and a sweet, gentle soul. At the beginning of May I placed an order for three new oils—Basil, for low energy and stress; Thyme, for anger and resentment; and Lavender, for expressing one’s Self. 

When the oils arrived, I immediately started using Basil and Lavender. For some reason, the Thyme remained untouched, and after several days I forgot what Thyme was for. 

Shortly after I started using these oils my lower back went out. Then the pain moved to my left hip. My chiropractor adjusted me, and my back improved, but over time my hip felt worse. Then my left knee swelled and hurt to bend. Around this time I wondered what the Thyme oil was for.

I scheduled several energy healing sessions with my good friends and was told, yet again, that I sit way too much and need to move, stretch, energize my body. My left hip also held a good deal of unresolved anger and I recalled a tennis experience from my youth when I had little hand-eye coordination and felt like a prime klutz. Despite my pleas, my parents insisted on lessons and then signed me up for the competition. What a disaster!

I was encouraged to let out my anger, but I don’t do anger. My family didn’t do anger or any of the more volatile emotions. I tried expressing myself on paper; I even punched a pillow. But allowing those emotions felt uncomfortable, and my hip and knee still hurt.

The nudge to look up the properties of the Thyme oil resurfaced and I discovered it helps with anger. Imagine that! I started using it immediately and regretted I hadn’t used it sooner. The pain in my hip and knee did not resolve overnight, but I know I’m on the mend.

As I continue down the path of greater understanding and enlightenment, I’m constantly in awe of the support I find. For several months now, whatever emotion I’m wanting to clear or better understand has registered in the appropriate oil(s), as if a master chess player has my journey plotted out beforehand and is moving me on to the next square. Through the support of the oils, and the intuitive nudges from my heart and soul, and the gifts of my dear friends, I am able to make the choices that put me on the road to recovery. 

Are you listening to your nudges? Do you have healing support in your life? Come to a free workshop on June 21 and find out more about the oils. Ask for what you need and allow it to appear.



Photo by Eric Yuen, freerangestock.com





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Nanette Littlestone, CEO of Words of Passion, is an intuitive writing coach, author, editor, and publisher. She helps authors overcome writers block, master correct grammar, create strong structure, and write with clarity and passion by blending the technicalities of writing with intuition, emotion, and heart. Twenty years of experience working with both fiction and nonfiction kindle Nanette's passion for assisting authors to achieve their own unique message. She specializes in helping women write from the heart and put their passion into words so they can inspire others. Finding that place of struggle within her clients and unlocking the door to create change and opportunity is what makes her heart soar.

Nanette is the coauthor of two Easy Weekly Meals electronic cookbooks, editor and coauthor of The 28-Day Thought Diet, and author of the forthcoming book Overcoming Writer’s Block: Moving from Fear to Passion. Her coaching programs offer clients unique and in-depth ways to strengthen their manuscripts and make their writing sing.



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